We are bespoke personal trainers located In Harrogate.
My name is James and I run "My home gym".
I can offer you a tailored package around your individual goals. I'm free to chat on 07985590916 or via email at email@example.com
We are super-friendly and can offer advice on diet, physiology, exercise plans and bespoke training sessions.
We can help you with plans you can do with little or no equipment in-between coached one-to-one sessions. Fee's range from £20 - £35 per hour depending upon your requirements and budget.
With a level-3 qualification in personal training, gym instruction, diet and nutrition, combined with years of success and experience,
We are capable of analyzing your individual physiology, body composition and lifestyle, using this assessment to create a fitness plan specific to you and your goals.
All plans include advice on healthy eating and exercise to ensure the best results for our clients.
Our personal trainer in Harrogate will work with you to keep you at a suitable level and intensity to keep you on track and motivated to reach your goals.
Training at Home, in the park or in our undercover outdoor space in Harrogate, delivers on your promises to yourself.
Your success is our primary goal.
Here at ‘My Home Gym’ in Harrogate we understand that adapting new fitness habits is difficult and often fails.
Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. Our personal trainer in Harrogate strongly believes that if you practice healthy habits you will change your lifestyle and your health and fitness will follow.
Just raising your heart-rate for 30 minutes a day will help you to burn fat, build aerobic fitness and have a healthier heart and body, get in shape and feel great.
So, get in touch and lets start enjoying fitness training in Harrogate
If you are just thinking about incorporating fitness into your life, new to working out, or already working out and want help getting the most out of your efforts, congratulations and welcome to ‘My Home Gym’ in Harrogate. Deciding to be more active is an incredible first step to gaining from all the amazing benefits of exercise, from better moods to improved sleep, to all-round improved confidence that a Personal Trainer in Harrogate could give you. Once you've decided to start working out, that's when things can get a little overwhelming. This is where we can help. With all of the chatter about the ‘magic workouts’, the perfect amount of time to spend exercising, it's hard to know where to start, what is physically effective and a good use of your time. If you are clear and confident about what you are doing and why you are doing it, you are much more likely to succeed. Let ‘My Home Gym’ in Harrogate be your guide.